Zesty Chicken Corn Chowder
Courtesy of VELVEETAŪ and RO*TELŪ
Servings: 4
Prep Time: 15 Min. Cook Time: 15 Min. What you need:
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+ 2 Tbsp. FLEISCHMANN'SŪ Made with Olive Oil Spread
+ 1 lb. boneless skinless chicken breast,cut into small pieces + 1 c. chopped onion + 1 tsp. ground cumin + 1 can (10-3/4 oz. ea.) reduced sodium condensed cream of chicken soup + 1 can (10 oz. ea.) RO*TELŪ Original Diced Tomatoes & Green Chiles, undrained + 1 c. frozen whole kernel corn + 1/2 c. water What to do:
1. Melt FLEISCHMANN'SŪ in large saucepan or Dutch oven over medium-high heat. Add chicken and onion; cook 4 to 5 min. or until chicken is no longer pink and onion is tender, stirring frequently.
2. Add cumin; cook and stir 1 min. Add condensed soup, RO*TELŪ tomatoes, corn and water. Increase heat to high, cover and bring to a boil. Reduce heat to medium-low; simmer 10 min. Nutritional information:
Calories: 610; Total Fat: 9g; Saturated Fat: 2g; Total Carbs: 22g; Fiber: 3g; Sugar: 6g; Protein: 30g; Sodium: 645mg;
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