Honeyed Soynuts
Courtesy of The Soyfoods Council
Servings: 8
Prep Time: 5 Min.
Cook Time: 10 Min.
Prep Time: 5 Min.
Cook Time: 10 Min.
What you need:
* 1/4 c. honey
* 2 Tbsp. butter
* 2 c. soynuts (homemade or store-bought)
* 1 c. turbinado sugar
* 2 Tbsp. butter
* 2 c. soynuts (homemade or store-bought)
* 1 c. turbinado sugar
What to do:
1. Combine honey and butter, bring to a boil. Add soynuts. Reduce heat to low and cook 2 min. Spread mixture on a baking sheet; cool.
2. Break into chunks; toss with turbinado sugar to coat each chunk. Let dry completely before placing in airtight container.
Note: Serving size is 1/4 c.
2. Break into chunks; toss with turbinado sugar to coat each chunk. Let dry completely before placing in airtight container.
Note: Serving size is 1/4 c.
Nutritional information:
Calories: 232; Total Fat: 8g; Saturated Fat: 2g; Cholesterol: 8mg; Total Carbs: 33g; Fiber: 1g; Protein: 9g; Sodium: 65mg;