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Baked Florida Grouper with Lime Cilantro Butter
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 4
Prep Time: 5 Min. Cook Time: 15 Min. What you need:
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+ 4 (6 oz.) Florida grouper fillets
+ 1/2 c. unsalted butter + 3 Tbsp. fresh Florida cilantro, chopped + 1/4 c. Florida lime juice + 1/2 tsp. salt + 1/2 tsp. freshly ground pepper + 1/2 tsp. freshly grated nutmeg + 1/4 tsp salt + 1 pinch of freshly ground pepper + 2 Tbsp. grated lime or lemon zest What to do:
1. Preheat oven to 350°F. Put the fillets in a greased baking dish.
2. In a saucepan, melt butter over medium heat; add next 7 ingredients. Stir to blend and pour lime butter over fillets. Sprinkle grated rinds evenly over the top. Bake for 15 min. until cooked through and meat flakes easily with a fork. Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing Nutritional information:
Calories: 364; Calories From Fat: 219; Total Fat: 25g; Saturated Fat: 15g; Cholesterol: 124mg; Total Carbs: 1g; Protein: 33g;
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